Lemon Ginger Tea Benefits Skin-Hair-Weight Loss
Lemon ginger tea is beau-tea-ful!
A. Glowing Skin
Ingesting ginger and applying it topically have major anti-aging benefits. It contains around 40 antioxidants that prevent free radical damage and protect against aging. It also evens skin tone and improves elasticity. Leave it on for up to 30 minutes, and rinse to reveal glowing skin.
B. Hair growth
Lemon ginger tea also helps in hair growth as the vitamins and minerals also support your scalp, making your hair stronger and shinier.
C. Healthy weight
This tea can also help in your venture of weight loss because drinking this can reduce the feeling of hunger and increase insulin.
Also it reduces the level of fat in your body, increasing your metabolism and burning more calories.
Drinking this every day can improve your system in no time!
Ok are you Ready to Make some Lemon Ginger Tea? Sure with I had some lemons right now. LOL
Making lemon ginger tea does not require rocket science measurements. All you need is water and some other ingredients you can easily find in your local market.
There are some of the variations of making this tea. Read on and opt for the one you prefer the most.
Basic Honey Lemon Ginger Tea
A soothing tea with a dash of sweetness, a tinge of sourness and a touch of spiciness! To achieve this taste all you will need are 3 ingredients: honey, lemon, ginger and of course, hot water.
Ingredients:
- 1 teaspoon fresh grated ginger
- 1 lemon wedge
- 1 cup hot water
Instructions:
- Boil water in a kettle.
- Use a large coarse grater to shave fresh ginger into a mug.
- Place a wedge of fresh lemon in the mug.
- You can place both in a tea infuser to strain the tea if you like.
- Pour boiling water into the cup and let the lemon and ginger steep for 5 minutes before serving.
Anti-inflammatory Lemon Ginger Tea
Make a Basic Honey Lemon Ginger tea and add a pinch or two or turmeric powder. This blend will enhance the drink’s anti-inflammatory benefits.
Nostalgic Lemon Ginger Tea
Similar to the first two blends, to make this you have to mix in a stick of cinnamon in your mug or tea pot.
This brings a different aroma and taste to the tea just like Christmas where you just want to relax, read a book and sip a warm cup of tea!